Available Online

Online Coaching

Structured online coaching with clear programming, accountability, and ongoing support

1 h

Service Description

Personalised training programme delivered via the CoachRX app • Exercise videos, structure, and progression built in • Ongoing support and adjustments based on your progress • Monthly check-in to review performance and refine your plan Designed to give you clear direction, consistency, and results without guesswork

Contact Details

info@jameshowardpt.co.uk

Arden Studio, Rochester, Medway, UK